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How to setup a Squish bike
How to setup a Frog Bike
How to setup a Forme bike
How to adjust saddle height
How to attach Forme Winster Handlebars
How to set up Woom 2 & 3 handlebars
How to set up Woom 4 & 5 handlebars
How to remove and insert a front wheel
How to redeem pedal points
How to get your bike ready for collection